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This podcast site shares thoughts and perspectives concerning practical notions and methodologies for all -- regardless of level of experience or knowledge -- who are curious, interested or an ongoing student/practitioner of Himalayan (aka Tibetan) Buddhism. These podcasts are products of The Chenrezig Project, a Buddhist study/discussion group located in Boulder County, CO. Mark Winwood, a member of the undergraduate Psychology teaching faculty at Naropa University in Boulder, is the Chenrezig Project’s founder, resident Dharma sharer and host of these broadcasts. We are involved in an ongoing variety of teachings, writings, community events, etc. To learn more, please visit our website at www.ChenrezigProject.org. ** ** ** Our podcasts feature music composed and performed by Bobby Vega. Bobby has been playing and creating music for more than four decades. He began his professional career as a bass player in 1973 (at the age of 16) on Sly Stones’ single “I Get High on You.” A Bay Area musician’s musician, Bobby has played with artists ranging from Joan Baez and Etta James to Santana and the Jefferson Starship and was included on Bass Player Magazine’s list of ”Top 100 Bassists of All Time” in 2017. An accomplished composer, Bobby has collaborated on the soundtracks for the TV documentary Vietnam: A Television History, the Francis Ford Coppola film One from the Heart, and the Sega video game Sonic The Hedgehog. Four decades and nearly 5,000 gigs after he first began playing bass, Bobby Vega continues to develop his complex and heady blend of rhythm & blues, rock, funk, technique, and tone, “laying it down” with incredible feeling and groove. More about Bobby and his music may be found at www.bobbyvega.com. Elegant Mind Podcasts. © 2018-2023, Mark Winwood. All Rights Reserved. Contact: mwinwood@gmail.com
Episodes
Thursday Jul 22, 2021
Emanations Everywhere
Thursday Jul 22, 2021
Thursday Jul 22, 2021
There are countless Buddhas throughout the universe continuously working for our benefit by emanating in every sort of fashion . . . bringing about insights, realizations and perhaps even moments of progressive awakening.
In Buddhism these experiences are known as blessings, and the only thing that restricts our direct knowledge of them is our own narrow-mindedness.
In this podcast, the 21st Century Bodhisattva explains . . .
(Length: 10 minutes)
Presented by Mark Winwood of the Chenrezig Project, recorded by Kathy Ambrose. Accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Tuesday Jul 06, 2021
"Dear Mother": a letter from the 21st Century Bodhisattva
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
(Written and inspired by the joy of HH Dalai Lama's 86th birthday.)
An excerpt: "Things are going well for me, Mother. I am in good health and enthusiastic in my work. Intellectual, imaginative, stimulating, virtuous and joyous is this path; I am profoundly appreciative to you for providing me with the life force that has enabled me to journey upon it.
Always I am reminded of the precious foundations of well-being and confidence your love and compassion birthed in me, and which have continued to blossom with purpose and clarity in the years since. For you, dear one, my enduring gratitude . . . " (Length: 12 minutes)
Presented by Mark Winwood of the Chenrezig Project, recorded in collaboration with Kathy Adams. Accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Tuesday Jun 29, 2021
"I Want to Learn How to Meditate"
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
Most Westerners equate Mind with thinking, but in Buddhism it is acknowledged to be vastly more . . . Mind is the entire spectrum of our inner experiences: thoughts, feelings, perceptions, consciousness, subconsciousness, unconsciousness. It is our perceiver, translator, reflector and mirror.
Without it there is nothing . . . within it is everything.
To begin a meditation practice is to embark on a journey, an adventure of sorts, during which we learn how to observe -- and best 'use' -- our Mind. (Length: 10 minutes)
Written by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Friday Jun 04, 2021
Karma & Movement of Mind
Friday Jun 04, 2021
Friday Jun 04, 2021
Buddhist practice leads us to see that our mind is beyond precious and teaches us how to tend to it, learning to discern those states of mind that are unwholesome or harmful and those that are beneficial. Once identified, we choose -- hopefully wisely -- which to let pass and which to nourish.
This is the animated structure of beneficial Karmic activity. To understand, embrace and engage with its workings will, in both the short- and long-terms, transform one's life. (Length: 10 minutes)
Presented by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega (joined by the Turtle Island String Quartet).
Tuesday May 25, 2021
A (Modern Day) Letter to the Buddha
Tuesday May 25, 2021
Tuesday May 25, 2021
On the eve of Saka Dawa, the full moon day on which Siddhartha's birth, enlightenment and passing into Parinirvana upon his death are joyously celebrated in Tibetan Buddhist communities and among practitioners world-wide, here is a heartfelt dispatch to him . . . along with a request. (Length: 14 minutes)
Presented by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Sunday May 16, 2021
You Have Only to Begin . . .
Sunday May 16, 2021
Sunday May 16, 2021
The Dharma path is one of grace; teachings are everywhere. Be curious, remain humble. Read, watch and listen carefully . . . learn from everyone and everything and continue doing so while maintaining your sense of humor.
You already have all you'll ever need -- lace up your traveling shoes and get on with it . . . in short order you'll be walking differently upon the Earth. (Length: 9 minutes)
Presented by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Monday May 03, 2021
She Arises
Monday May 03, 2021
Monday May 03, 2021
She is within each and every step you take . . . She guides you toward moments of clarity and wisdom, helping to free you when you are confused and distracted. She is safety . . . She is brilliance . . . She is fearlessness . . . She is your wisest self, your very best mind, your kindest heart . . . She is Awakening . . . She is Precious . . . She is You. (Length: 7 minutes)
Written by Mark Winwood of the Chenrezig Project, presented by Kathy Adams; with music composed and performed by the renowned SF Bay-area musician Bobby Vega in collaboration with Chris Rossbach.
Thursday Apr 22, 2021
America's Bodhi Trees
Thursday Apr 22, 2021
Thursday Apr 22, 2021
They are the Coastal Redwoods, aka Sequoia Sempervirens -- native to the American West, living among the clouds and foggy canyons of the Pacific coastal mountains. Bunyan-esque and virtually indestructible (except by human loggers and their saw mills), they are perhaps our most noble Dharma teachers. (Length: 13 minutes)
Shared here by Mark Winwood of the Chenrezig Project, with music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Friday Apr 09, 2021
The $10 Million Question
Friday Apr 09, 2021
Friday Apr 09, 2021
For your consideration: If you would receive great wealth to forget all the Dharma you've ever learned and/or experienced . . . your insights and understandings, knowledge and practices . . . all of it, every bit . . . and by so doing slip back into the mind you had before first encountering the Dharma . . . might you do it? (Length: 12 minutes)
Written and presented by Mark Winwood of the Chenrezig Project, with music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Monday Mar 29, 2021
The 'Best' Message
Monday Mar 29, 2021
Monday Mar 29, 2021
We live in a world of often-forgettable sound bites: advertising jingles, political slogans, song verses, news headlines, tweets, jargon, etc. Here is a message we believe is significantly worth remembering, it comes from the 8th century Indian master, Shantideva . . . (Length: 10 minutes)
Written and presented by Mark Winwood of the Chenrezig Project, with music composed and performed by the renowned SF Bay-area musician Bobby Vega.