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This podcast site shares thoughts and perspectives concerning practical notions and methodologies for all -- regardless of level of experience or knowledge -- who are curious, interested or an ongoing student/practitioner of Himalayan (aka Tibetan) Buddhism. These podcasts are products of The Chenrezig Project, a Buddhist study/discussion group located in Boulder County, CO. Mark Winwood, a member of the undergraduate Psychology teaching faculty at Naropa University in Boulder, is the Chenrezig Project’s founder, resident Dharma sharer and host of these broadcasts. We are involved in an ongoing variety of teachings, writings, community events, etc. To learn more, please visit our website at www.ChenrezigProject.org. ** ** ** Our podcasts feature music composed and performed by Bobby Vega. Bobby has been playing and creating music for more than four decades. He began his professional career as a bass player in 1973 (at the age of 16) on Sly Stones’ single “I Get High on You.” A Bay Area musician’s musician, Bobby has played with artists ranging from Joan Baez and Etta James to Santana and the Jefferson Starship and was included on Bass Player Magazine’s list of ”Top 100 Bassists of All Time” in 2017. An accomplished composer, Bobby has collaborated on the soundtracks for the TV documentary Vietnam: A Television History, the Francis Ford Coppola film One from the Heart, and the Sega video game Sonic The Hedgehog. Four decades and nearly 5,000 gigs after he first began playing bass, Bobby Vega continues to develop his complex and heady blend of rhythm & blues, rock, funk, technique, and tone, “laying it down” with incredible feeling and groove. More about Bobby and his music may be found at www.bobbyvega.com. Elegant Mind Podcasts. © 2018-2023, Mark Winwood. All Rights Reserved. Contact: mwinwood@gmail.com
Episodes
Sunday Nov 28, 2021
Teachers Are Everywhere
Sunday Nov 28, 2021
Sunday Nov 28, 2021
Teachers -- those we learn from; they are everywhere . . . and always have been.
Consider the people of your life -- in your past and those who are here now.
Try to clear your mind of feelings of attachment and/or aversion and ask yourself, with an openly honest heart: “What has this person taught me? How have they influenced me, enabling me to be the person I am today?"
Be patient with this, allow contemplation . . . perhaps you will experience the clarity through which you see and appreciate them (and yourself) in increasingly -- and profoundly -- empowering new ways.
(Length: 13 minutes)
Presented by Mark Winwood of the Chenrezig Project, with music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Saturday Oct 23, 2021
The i-Karma Kounter
Saturday Oct 23, 2021
Saturday Oct 23, 2021
Finally . . . tangible proof.
Announcing: a product that confirms Karma does exist, via a boundless system of seeds (or traces of directional disposition) that both 'plant' and 'blossom' in every moment of consciousness, within all minds.
Introducing Apple's new mobile app >> the i-Karma Kounter.
It's groundbreaking -- driven by complex, proprietary algorithms; a real-time overseer of individual behaviorism, right on your smartphone . . . a perfectly awakened collaboration of technology, personal psychology and Buddhist mind-science . . . practical for anyone interested in reliable 'tap-the-app' Self Knowing at any/all times.
** Yes, this is a parody, but it does include a summary of the workings of Karma . . .
(Length: 14 minutes)
Presented by Mark Winwood of the Chenrezig Project, with music composed and performed by the renowned SF Bay-area musician Bobby Vega in collaboration with Chris Rossbach.
Wednesday Oct 13, 2021
Our Most Precious Links
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
In our rush to purchase and consume, everything becomes commodity, and we often forget about -- if we ever considered them at all -- the sources from which our desired goods and products come. And we easily ignore all that has been done to bring them to us . . . even when extreme hardships have been endured.
Please don't allow that to happen with the profoundly empowering teachings of Tibetan Buddhism, for which deepest appreciation and gratitude for so many is warranted.
(Length: 11 minutes)
Presented by Mark Winwood of the Chenrezig Project, with music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Saturday Sep 25, 2021
The UPS Sutra
Saturday Sep 25, 2021
Saturday Sep 25, 2021
An ordinary package delivery . . . refreshing iced tea accompanied by an awakening conversation between a United Parcel Service driver and the 21st Century Bodhisattva.
The topics: timeless interconnection and deeply felt gratitude.
(Length: 8 minutes)
Presented by Mark Winwood of the Chenrezig Project, recorded in collaboration with Claire Van Bergen. With music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Wednesday Sep 15, 2021
Warriors? Indeed!
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
It seems there are some who see Buddhist practice as a path of tame irrelevance: a way that promotes peace (aka passivity), gentleness (aka weakness) and non-violence (aka non-action) . . . docile, inconsequential, tuned-out.
Of course, anyone who has gazed -- and plunged -- into the deep, fiercely loving eyes of a trusted lama, or who lives and practices in accordance with the empowering intensity of Dharma teachings, knows a reality that is quite different.
(Length: 11 minutes)
Presented by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Sunday Aug 29, 2021
Wearing the Natural Face
Sunday Aug 29, 2021
Sunday Aug 29, 2021
I have heard stories of a man, regarded by some to be odd in his ways, who lives camped on a small ridge overlooking a creek near the bottom of a particularly deep watershed ravine deep in the mountains . . . a wilderness man who is said to be a deeply awakened Buddhist practitioner, perhaps even a burgeoning Buddha.
And so, early one morning, I set out . . .
(Length: 13 minutes)
Presented by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Wednesday Aug 25, 2021
On Imagination (and Buddhism)
Wednesday Aug 25, 2021
Wednesday Aug 25, 2021
Beginning with a discussion about the Pineal gland -- and prompted by aspersions of "narrow-mindedness" -- here are some thoughts on the nature of imagination and its role on the path of Buddhist study, practice and engagement.
According to Merriam-Webster, the definition of imagination includes "the ability to think of new and/or familiar things in new ways."
And so, consider imagination not to be something unreal or perhaps even magical, but rather quite practical in terms of how to cultivate and empower our potential(s) . . . both intellectual/rational and creative.
(Length: 12 minutes)
Presented by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Tuesday Aug 17, 2021
Buddhists Cry Too
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Some people look upon crying as an indication of self-pity or weakness, a loss of self-control or indication of some sort of emotional disorder or infirmity . . . or perhaps merely a means of manipulation.
But for those on the Buddhist path, tears often emerge for reasons quite different; signaling a profound opening to a richer embrace of our range of experience.
Sometimes we cry on the outside, our eyes filling with tears . . . but the crying of which we're speaking here occurs inside, in that aspect of mind we refer to as heart. And the Buddhist heart cries not tears of weakness but of understanding and strength . . . tears of compassion.
As such, crying can be a wonderful moment, the physical effect of a quantum spiritual step, akin to breaking out of the shell of self-cherishing and preparing to fly.
(Length: 12 minutes)
Presented by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Sunday Aug 08, 2021
Understanding and (Practical) Wisdom
Sunday Aug 08, 2021
Sunday Aug 08, 2021
The question of how to most effectively communicate Dharma insights and sensitivities with those not familiar with Buddhist perspectives was raised at a recent gathering.
Some ideas on how notions such as Interpersonal Relationships, Navigating Impermanence, Patience, Joy, Confidence and Well-Being arise through understanding-born wisdom . . . and might be demonstrably shared . . . are presented.
(Length: 9 minutes)
Presented by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Monday Aug 02, 2021
The Journey Is the Prize
Monday Aug 02, 2021
Monday Aug 02, 2021
Tibetan Buddhism is a path of accumulated wisdom, a path of practice and engagement . . . leading away from ignorant self-centeredness toward true virtue and happiness.
It is the way of Dharma, of honesty -- beautiful, challenging, perhaps scary at times and always beneficial.
It leads to a reality so intuitively correct and freeing that, upon encountering it, one's only remaining element of disbelief is wonder at how we could have been unaware of its presence for so long.
(Length: 11 minutes)
Presented by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.